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Whole Foods Lifestyle

Plant-Based

  • Plant-Based
  • April 30, 2022

Tips For Starting a Plant-Based Whole Foods Diet for Weight Loss

Choosing a fresh salad with raw, plant-based, whole food ingredients over a drive-through cheeseburger, large fry and fountain soda can be tough. Honestly though, that is only because you have...

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  • Plant-Based
  • April 20, 2022

Is a Plant-based Diet for Weight Loss Okay for Kids?

In the 1970s, the United States government exposed US children to increase health risks. That was when sugar manufacturers paid lobbyists to make sure that fat was regarded as the...

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  • Plant-Based
  • April 15, 2022

How to Read Food Labels to Promote Your Plant-Based Weight Loss Diet

The knowledge that we have in regards to our nutrition is better than it has ever been before. The average person knows so much more about healthy and unhealthy foods...

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  • Plant-Based
  • April 13, 2022

How a Plant-Based, Whole Foods Diet Leads to Weight Loss

When you consume more calories than you burn on a regular basis, weight gain is inevitable. You may over-consume every now and then and not gain any weight. However, when...

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Whole Foods Lifestyle is a blog dedicated to healthy living through good food choices. Our goal is to provide practical tips and advice on how to make healthy eating a part of your everyday life.

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Making Your Home Whole Food Friendly

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