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Whole Foods Lifestyle

Weight Loss

  • Plant-Based
  • April 30, 2022

Tips For Starting a Plant-Based Whole Foods Diet for Weight Loss

Choosing a fresh salad with raw, plant-based, whole food ingredients over a drive-through cheeseburger, large fry and fountain soda can be tough. Honestly though, that is only because you have...

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  • Weight Loss
  • April 25, 2022

The ‘One a Day’ Weight Loss Trick for Whole Food Newbies

Switching to a whole foods diet for weight loss or other health benefits could be difficult. You may have been eating like most people – a diet rich in processed...

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  • Weight Loss
  • April 23, 2022

Skip the Oil for Whole Food Cooking Weight Loss

One of the toughest things to avoid when moving to a whole food diet is oil. You have probably been cooking with oil your whole life. When cooking in a...

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  • Plant-Based
  • April 20, 2022

Is a Plant-based Diet for Weight Loss Okay for Kids?

In the 1970s, the United States government exposed US children to increase health risks. That was when sugar manufacturers paid lobbyists to make sure that fat was regarded as the...

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  • Plant-Based
  • April 15, 2022

How to Read Food Labels to Promote Your Plant-Based Weight Loss Diet

The knowledge that we have in regards to our nutrition is better than it has ever been before. The average person knows so much more about healthy and unhealthy foods...

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About Us

Whole Foods Lifestyle is a blog dedicated to healthy living through good food choices. Our goal is to provide practical tips and advice on how to make healthy eating a part of your everyday life.

Latest Articles

Whole Food Freezer Meals That You Can Make For the Holidays

Getting Your Family on Board with Whole Foods

Tracking Your Changes

6 Tips For Eating Out on a Whole Foods Diet

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